{"product_id":"coconut-flakes","title":"COCONUT FLAKES","description":"\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003eRich In:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eHealthy Fats (MCTs):\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCoconut flakes are an abundant source of medium-chain triglycerides (MCTs), which are easily digested and quickly converted into energy by the body, providing a rapid and sustained fuel source.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBBAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eDietary Fiber:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are an excellent source of fiber, which aids digestion, promotes feelings of fullness (satiety), and helps stabilise blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBBAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eManganese:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoconuts are particularly high in manganese, a mineral essential for bone health, metabolism, and antioxidant functions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBBAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eCopper and Iron:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey contain good amounts of copper and iron, which are important for red blood cell formation and oxygen transport in the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBBAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAntioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoconut meat contains phenolic compounds that act as antioxidants, helping to protect cells from damage caused by free radicals.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eBaking:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdd to cookies, muffins, cakes, and quick breads for a tropical flavour and texture. They also make an excellent, rustic decoration or a key ingredient in macaroons.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBhAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBreakfast Topping:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSprinkle them over oatmeal, yogurt, cereal, or smoothie bowls for added crunch and flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBhAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSnacks and Granola:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMix them into homemade granola, energy bars, or trail mixes. Toasted coconut flakes are also a delicious and satisfying snack on their own.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBhAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSavory Dishes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse as a unique, high-fiber alternative to breadcrumbs for coating chicken, fish, or tofu before baking or frying. They can also be a crunchy garnish for salads, soups, or curries.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBhAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eHomemade Products:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlend with water to create homemade coconut milk or soak them overnight to infuse water with coconut flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sasy Snacks","offers":[{"title":"250g","offer_id":47545349112064,"sku":null,"price":39.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":47545349144832,"sku":null,"price":69.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47545349177600,"sku":null,"price":130.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4906\/0608\/files\/file_000000000a70722fab4544f8c80399a4.png?v=1769940848","url":"https:\/\/sasysnacks.myshopify.com\/products\/coconut-flakes","provider":"Sasy Snacks","version":"1.0","type":"link"}