{"product_id":"macadamia-raw-halves","title":"MACADAMIA RAW HALVES","description":"\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003eRich In:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003eMacadamia nuts are a nutrient-dense food, providing essential vitamins, minerals, and beneficial plant compounds.\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"WtY1m_u,WtY1m_v,WtY1m_w\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=WtY1m_u\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eMonounsaturated Fats (MUFAs):\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe primary nutrient, with macadamias having the highest MUFA content of any nut, including oleic acid (Omega-9) and palmitoleic acid (Omega-7). These \"good fats\" are linked to improved heart health, reduced inflammation, and sustained energy.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBRAB\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eManganese:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAn excellent source of this mineral, providing over half of the Daily Value in a single serving. Manganese is vital for bone formation, blood sugar regulation, and skin development.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAC\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eThiamine (Vitamin B1):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAlso an excellent source, thiamine helps convert food into energy and supports nervous system function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAD\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAntioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRich in flavonoids and tocotrienols (a form of Vitamin E), which help protect cells from damage caused by free radicals and may lower the risk of chronic diseases.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAE\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eOther Nutrients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey also provide a good source of\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eprotein\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003efiber\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ecopper\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003emagnesium\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ephosphorus\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eiron\u003c\/strong\u003e, and B vitamins like\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eriboflavin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eniacin\u003c\/strong\u003e.\u003c\/span\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003eMacadamia nuts have a mild, buttery flavor and creamy texture, making them a versatile ingredient in the kitchen.\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eSnacking:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEnjoy them raw or dry-roasted as a convenient, satisfying snack.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli data-hveid=\"CAEICRAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBaking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA classic addition to cookies, muffins, cakes, and banana bread.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAC\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSalads and Side Dishes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRoughly chopped or shaved macadamias can be sprinkled over salads, oatmeal, yogurt, or roasted vegetables for added crunch and flavor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAD\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eNut Butters and Milks:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlend the nuts to create homemade macadamia nut butter or milk, which can be used in smoothies, coffee, or as a spread.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAE\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSavory Crusts and Pestos:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse crushed macadamias as a savory, gluten-free crust for baked fish or chicken, or blend them into pesto as a substitute for traditional nuts like pine nuts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAF\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eDairy Alternatives:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProcessed macadamias can be used to make dairy-free alternatives such as macadamia nut cheese, sour cream, or mascarpone.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sasy Snacks","offers":[{"title":"250g","offer_id":47521186382080,"sku":null,"price":59.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":47521186414848,"sku":null,"price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47521186447616,"sku":null,"price":210.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4906\/0608\/files\/IMG-20250909-WA0091.jpg?v=1769085408","url":"https:\/\/sasysnacks.myshopify.com\/products\/macadamia-raw-halves","provider":"Sasy Snacks","version":"1.0","type":"link"}