{"product_id":"mixed-nuts-raw","title":"MIXED NUTS RAW","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIBBAA\" data-processed=\"true\" data-complete=\"true\"\u003eRaw mixed nuts offer a diverse profile of essential nutrients, with specific nuts contributing different benefits.\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"JCd5q_u,JCd5q_v,JCd5q_w\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=JCd5q_u\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIBBAA\" data-processed=\"true\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIBBAA\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eHealthy Fats\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e: High in monounsaturated and polyunsaturated fats (including\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eomega-3 fatty acids\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003efound in walnuts), which are vital for heart health and can help lower \"bad\" (LDL) cholesterol.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBRAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eProtein and Fiber\u003c\/strong\u003e: A great source of plant-based protein and dietary fiber, promoting fullness, aiding digestion, and helping with weight management.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eVitamins\u003c\/strong\u003e: Rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003evitamin E\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(an antioxidant found in almonds and hazelnuts that supports skin health) and various\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eB vitamins\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(like niacin and folate).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eMinerals\u003c\/strong\u003e: Excellent sources of\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003emagnesium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(for nerve and muscle function),\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ezinc\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(for immunity),\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ecopper\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eselenium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(especially in Brazil nuts, which supports thyroid function).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAE\" data-sae=\"\" data-complete=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAntioxidants\u003c\/strong\u003e: Contain potent antioxidants, such as polyphenols and flavonoids, which help combat oxidative stress and reduce inflammation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong\u003eSuggested uses:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003eRaw mixed nuts can be incorporated into your diet in numerous ways, from simple snacking to enhancing various recipes.\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eSnacks and Trail Mixes\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e: Enjoy them by the handful as a quick, energizing snack, or combine them with dried fruits and seeds to create a homemade trail mix.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAEICRAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBreakfast Foods\u003c\/strong\u003e: Sprinkle chopped nuts over\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eyogurt, oatmeal, or breakfast cereals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor added crunch and nutrients.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSalads and Main Dishes\u003c\/strong\u003e: Add them to both fruit and green salads for texture, or toss them into\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003estir-fries, curries, and rice pilafs\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBaking and Desserts\u003c\/strong\u003e: Incorporate into the batter for\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ecookies, muffins, and bread\u003c\/strong\u003e, or use them as a topping for desserts and ice cream.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eNut Butters and Sauces\u003c\/strong\u003e: Process raw mixed nuts into a creamy, homemade nut butter, or blend them into savory sauces like pesto to add body and an earthy flavor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAF\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eCoatings and Crusts\u003c\/strong\u003e: Finely grind the nuts and use the mixture as a flavorful, gluten-free coating for\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003echicken or fish\u003c\/strong\u003e.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"JCd5q_3w,JCd5q_3x,JCd5q_3y\" data-complete=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=JCd5q_3w\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sasy Snacks","offers":[{"title":"250g","offer_id":47521191002368,"sku":null,"price":69.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":47521191035136,"sku":null,"price":129.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47521191067904,"sku":null,"price":249.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4906\/0608\/files\/file_00000000a75871f8b92ba59d5f1e936a.png?v=1769372483","url":"https:\/\/sasysnacks.myshopify.com\/products\/mixed-nuts-raw","provider":"Sasy Snacks","version":"1.0","type":"link"}