{"product_id":"peanuts-giant-blanched-roasted-salted","title":"PEANUTS GIANT BLANCHED ROASTED SALTED","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003eBlanched, roasted, and salted peanuts are a nutrient-dense snack,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" data-processed=\"true\"\u003erich in protein, healthy fats, fiber, vitamins, and minerals\u003c\/strong\u003e. They are highly versatile and primarily used as a convenient snack and a crunchy addition to a variety of sweet and savory dishes.\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cstrong\u003eRich In\u003c\/strong\u003e:\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003eBlanched, roasted, and salted peanuts are a powerhouse of nutrition, with a high content of the following:\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIAhAA\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eProtein\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e: They are an excellent source of plant-based protein, which is essential for muscle repair and growth, and helps promote a feeling of fullness.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBRAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eHealthy Fats\u003c\/strong\u003e: Peanuts are high in monounsaturated and polyunsaturated fats (the \"good\" fats) that help lower bad cholesterol (LDL) and support heart health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eFiber\u003c\/strong\u003e: Their high fiber content aids digestion, helps with satiety, and can help regulate blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eVitamins\u003c\/strong\u003e: They are particularly rich in B vitamins, including\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eniacin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(B3),\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003efolate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(B9), and\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ethiamin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(B1), and are an excellent source of the powerful antioxidant\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003evitamin E\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eMinerals\u003c\/strong\u003e: Key minerals include\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003emagnesium\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ephosphorus\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003emanganese\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ecopper\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ezinc\u003c\/strong\u003e, which are important for bone health, nerve function, and immune support.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAF\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAntioxidants\u003c\/strong\u003e: Roasting can enhance the bioavailability of certain antioxidants like resveratrol, which helps fight free radicals and may reduce the risk of chronic diseases.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAF\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e \u003c\/span\u003eTheir clean flavor profile (due to skin removal) and crunchy texture make them incredibly versatile in the kitchen:\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"v6rAEb_21,v6rAEb_22,v6rAEb_23\" data-complete=\"true\" data-processed=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=v6rAEb_21\/TKHnVd;\" data-sae=\"\"\u003e                                                                                                                                    \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSuggested uses:                                                                                    \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBRAF\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSnacking\u003c\/strong\u003e: The most popular use is enjoying them straight from the bag as a filling, high-energy snack on their own or mixed into trail mixes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eCooking\u003c\/strong\u003e: They add texture and flavor to savory dishes such as stir-fries, noodle dishes (like Pad Thai), curries, and as a crust for chicken or fish.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBaking\u003c\/strong\u003e: Use them in cookies, energy balls, granola bars, and homemade brittle for an added crunch and nutritional boost.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eToppings and Garnishes\u003c\/strong\u003e: Sprinkle chopped peanuts over salads, soups, yogurt, or desserts for extra crunch and a nutty taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ePeanut Butter\u003c\/strong\u003e: Blend them in a food processor to make fresh, homemade peanut butter (smooth or chunky).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICRAF\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSauces\u003c\/strong\u003e: They can be the base for various savory sauces, such as Indonesian-style satay sauce or salad dressings.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"v6rAEb_3n,v6rAEb_3o,v6rAEb_3p\" data-complete=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=v6rAEb_3n\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sasy Snacks","offers":[{"title":"250g","offer_id":47521245430016,"sku":null,"price":25.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":47521245462784,"sku":null,"price":45.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47521245495552,"sku":null,"price":79.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4906\/0608\/files\/IMG-20260107-WA0016.jpg?v=1769084425","url":"https:\/\/sasysnacks.myshopify.com\/products\/peanuts-giant-blanched-roasted-salted","provider":"Sasy Snacks","version":"1.0","type":"link"}