{"product_id":"raisins-choice-grade","title":"RAISINS CHOICE GRADE","description":"\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eRich In:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eFiber:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThey contain both soluble and insoluble fiber (approx. 3.3–4.5g per 100g), which aids digestion and promotes a healthy gut microbiome.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli data-hveid=\"CAEIBBAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eMinerals:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are a significant source of\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003ePotassium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(supporting heart health and blood pressure) and\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eIron\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(essential for red blood cell production). They also provide\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eCalcium\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eMagnesium\u003c\/strong\u003e, and the trace mineral\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBoron\u003c\/strong\u003e, which is vital for bone density and brain function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBBAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAntioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh in polyphenols, flavonoids, and catechins, which help protect cells from oxidative stress and may lower the risk of chronic diseases.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEIBBAD\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eNatural Sugars:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePrimarily glucose and fructose, which offer a quick, easily digestible source of energy.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"FauQkf_13,FauQkf_14,FauQkf_15\" data-complete=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=FauQkf_13\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003eRaisins can be used as a natural sweetener or to add texture to a variety of dishes:\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-processed=\"true\" data-sae=\"\" data-complete=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" style=\"font-size: 0.875rem;\"\u003eBreakfast:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStir into oatmeal, muesli, or Greek yogurt, or use as a topping for pancakes and smoothie bowls.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli data-hveid=\"CAEICBAB\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSnacking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMix with nuts and seeds to create a healthy, portable trail mix.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICBAC\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eBaking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdd to cookies, muffins, scones, or homemade granola bars for natural sweetness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICBAD\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eSavory Dishes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eToss into green salads or use as a garnish for curries, rice pilafs, couscous, and stews.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICBAE\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-complete=\"true\"\u003eAyurvedic Practice:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoak raisins in water overnight to eat in the morning; this is traditionally believed to improve nutrient absorption and provide gentle digestive support.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-hveid=\"CAEICBAE\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cstrong class=\"Yjhzub\" data-complete=\"true\" data-processed=\"true\" style=\"font-size: 0.875rem;\"\u003ePreparation Tip:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFor individuals with diabetes, it is recommended to pair raisins with protein (like nuts or cheese) to help stabilize blood sugar levels.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"FauQkf_3f,FauQkf_3g,FauQkf_3h\" data-complete=\"true\" data-processed=\"true\" style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=FauQkf_3f\/TKHnVd;\" data-sae=\"\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sasy Snacks","offers":[{"title":"250g","offer_id":47521301004544,"sku":null,"price":25.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":47521301037312,"sku":null,"price":45.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47521301070080,"sku":null,"price":79.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4906\/0608\/files\/rn-image_picker_lib_temp_ade9894c-52dc-4ab5-b8ff-d14a2b75ff57.png?v=1769981421","url":"https:\/\/sasysnacks.myshopify.com\/products\/raisins-choice-grade","provider":"Sasy Snacks","version":"1.0","type":"link"}