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Sasy Snacks
DICED FRUIT MIX
DICED FRUIT MIX
Regular price
R 59.00
Regular price
Sale price
R 59.00
Unit price
/
per
Tax included.
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Rich in:
The specific nutritional content depends on the fruits in the mix, but common benefits include:
Fiber: High fiber content from fruits like figs, prunes, and apricots aids digestion, promotes regular bowel movements, and helps keep you feeling full.
- Antioxidants: Mixes often contain a wealth of antioxidants, including polyphenols, carotenoids, and vitamins C and A, which help protect cells from damage by free radicals and support immune function.
- Vitamins & Minerals: They are a good source of essential micronutrients like potassium, iron, magnesium, calcium, and B vitamins, which support various bodily functions, including bone and heart health.
- Natural Energy: The natural sugars in the fruits provide a quick and sustained energy boost, making them an ideal pre- or post-workout snack.
Suggested Uses:
Snacking: Enjoy the mix on its own as a convenient, energy-boosting snack on the go.
- Breakfast: Sprinkle into oatmeal, yogurt, muesli, granola, or smoothies to add natural sweetness, texture, and nutrients.
- Baking: Incorporate into baked goods such as cakes, muffins, cookies, breads, and granola bars for added flavor and moisture.
- Salads: Toss into green or grain-based salads for a sweet and chewy contrast to savory ingredients.
- Savoury Dishes: Add to pilafs, stuffings, or roasted vegetables for a unique sweet and nutty flavor profile.
- Desserts: Mix into puddings, cobblers, or create energy balls by blending with ingredients like nuts, oats, and nut butter.
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